Ridge Gourd In Bengali

In this recipe Ridge Gourd and Potatoes are cooked in Poppy seeds paste green Chillies and Nigella seeds. Add 1 cup of water and salt stir and cook on slow flame with stirring continuously.

Manjuz Kitchen Fritters Gourds Vegetables

Torai is reserved for ridge gourd and is less popular than gilki in central western India.

Ridge gourd in bengali. It is mostly accompanied with steamed Basmati rice or flat breads. Jhinge or Ridge Gourd belongs to the gourd family and provides lots of nutrients. Ridge gourd or beerakaya is a low-calorie high water content vegetable which makes it an ideal choice for weight loss.

Add ginger- garlic pasteturmericred chillysugar and 12 cup of water saute for 3 to 4 minutes. Its a rich source of dietary fibre Vitamin C and. This simple yet tasty recipe can be prepared by anybody.

When the aroma comes out add the potato pieces and fry till light brown cook in medium flame. Add poppy seeds paste saute for 3 to 4 minutes Add fried potato and ridge gourd saute for 2 minutes. Human translations with examples.

Let panch phoron splutter in hot oil only enough to brown the fenugreek seeds. Temper the oil in a pan with kalonji. It is an authentic Bengali food which has occupied place in almost every popular Bengali restaurants Menu Card.

In Nepal and Nepali language speaking Indian states it. Cooking ridge gourd sponge gourd in milk is not so uncommon in India but in Bengal we prepare this curry without onions and garlic and any hot spices. Ridge gourd potato with poppy seed paste is ready.

That is the uniqueness of our vegetarian dishes that are invariably prepared without onions garlic and tomatoes. Contextual translation of ridge gourd into Bengali. Recipe 35574 09 Sep 11.

It is quite a simple preparation of Jhinge or Jhinga with aloo or potatoes. Serve with freshly made chapatis or rice. 1In a bowl add ginger- garlic paste chilly-cumin-turmeric powders and 12 cup of water.

In Bhojpuri speaking regions it is called ghiura. Mix well Keep the masala mix aside. Add salt turmeric powder sugar and chilli powder.

Ridge gourd fruit Katu pungent Snigdha unctuous oily Tikta bitter Hima coolant Laghu light to digest Deepana improves digestion strength Bhedana mild laxative Hrudya acts as cardiac tonic congenial for heart Vatala increases Vata Dosha Balances Kapha and Pitta Dosha Indicated in Arochaka anorexia. Jhinge aloo posto is a traditional bengali vegetable preparation where in the ridge gourd torai or jhinge and aloo potatoes are cooked with poppy seeds and green chillies. Add the ridge gourd pieces and stir for 2 minutes.

In Bengali ridge gourd is called Jhinge and sounds quite similar to the Hindi word Jhinga meaning prawns. Ridge gourd potato curry with poppy seed paste boiled rice methi gobhi and fresh onion slices. Well this dark green ridged vegetable with white flesh and seeds is no way close to.

Jhinge Aloo is a traditional Bengali dish. Take out from the pan keep aside. Apart from fruit of the vegetable flowers are also used as vegetable as chokha tarua pakoda etc.

The jhinge aloo posto gravy is subtly flavoured with salt turmeric powder and is cooked in mustard oil. The same recipe can be used to make Bengali Doodh Lau or Bottle gourd.

2Heat 1 tbspof oil in a frying pan add the ridge gourd pieces and stir fry for 2 to 3 minutes.

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