Bitter Gourd Juice Making

Add the lemon juice and salt and mix well. Slice the bitter gourd de-seed it and cut it into tiny pieces.

Pin On Juicing

Lemon juice from 1 lemon.

Bitter gourd juice making. Now take the bitter gourd and squeeze it in your hands the juices will come out discard it. Bitter gourd juice is mainly given for blood purification so it is advised to take it in the morning on an empty stomach. Soak the gourds in water for 10 minutes.

As the name suggests the fruit and its juice have a bitter flavor that some find unpalatable. Strain this add in lemon juice and salt. So that body can easily absorb it and give us maximum benefits.

Take the squeezed bitter gourd in a blender add in green apple chilli ginger and puree smoothly adding some water. To prepare the fresh juice you will need a bitter gourd 2 tsp lemon juice salt to taste 1 tsp ginger and black pepper. Now chop a apple remove the seeds and set aside.

All you need is a raw bitter gourd a blendor or juicer and water. As mentioned above chopped 2 bitter gourds and soak the pieces in salt water for 10 minutes. Strain the mixture using ½ cup of water.

-2 bitter gourd-12 teaspoon of salt or juice from half a lemon-half a cup apple or pear juice How To Make Karela Juice. 16 calories 34 grams carbohydrates 26 grams fibre 09 grams protein 02 grams fat 95 vitamin C 17 folate 10 zinc 6 potassium 5 iron 4 vitamin A. Put it in a juicer or blender.

And it is also recommended to have breakfast after taking karela juice. Now cut the bitter gourds into small pieces. Add ½ teaspoon of salt in a bowl of water and soak the chopped bitter gourd in it for 10 minutes.

These nutrients can be obtained by blending 1 cup 93 grams raw bitter melon with 12 cup 118 ml filtered water. Select bitter melons Gourd that are bigger and raw one and avoid those that are riper with a slightly orange or red hue. Karela juice is a beverage made from a rough-skinned fruit called bitter melon.

1 average bitter melon. Slit the bitter gourds and remove the contents inside. Peel the bitter gourds with the help of a knife.

Add the lemon juice. Its very easy to make bitter gourd juice at home. When you cut the bitter gourd to make the juice do not remove the skin as the skin has the maximum benefits and.

Cut the remaining bitter melon in small pieces that match your juicer mouth without throwing away the skin. How to make Bitter Gourd Juice Recipe - Karela Juice To begin making the Bitter Gourd Juice Recipe - Karela Juice get all the ingredients ready. Wash the bitter gourds and peel off its skin.

To make karela juice combine the karela and ½ cup of water in mixer and blend till smooth. Extract the juice of the vegetable using a juicer. Health Benefits of Karela or Bitter Gourd Juice.

Pour equal quantities of the karela juice into 2 small glasses and serve immediately. The greener it is the least bitter the juice will be. Hi Friends Welcome to my channel Todays recipe is Pagarkai Juice பகறகய ஜஸ - சரககர வயதய.

Cut the bitter melon along its length and remove the seeds. If you take karela juice after a meal you will feel the bitter taste for a long while. Squeeze half a lemon juice.

Toss the bitter gourd in a juicer and extract the juice.

Effective Health Benefits Of Bitter Gourd Karela Fruit Benefits Vegetable Benefits Bitter Melon Recipes