Vegetable Slice
Plus it travels well so take it on your next picnic or make it the star of your school lunch box. We omitted the bacon reduced the amount of zucchini and added extra vegetables and flavourings.
Pin On Quiches Savoury Slices Pies
Slice and serve warm or cold with.
Vegetable slice. Gradually add the flour mixing continuously until combined. The best part is you can sub the vegetables for essentially any winter vegetable. Vegie slice is a great meal to make on the weekend and enjoy all week at work or for quick dinners when you want something delicious and healthy fast.
Bake for 45 minutes or until golden. In a large bowl mix together cottage cheese baked beans and eggs. Reserve 13 cup for top.
Finely chopped onion capsicum or tomato grated carrot or courgette finely sliced mushrooms beans or asparagus cooked and drained spinach or silverbeet. Roasted capsicum corn kernels grated carrot parmesan cheese garlic and parsley. Set aside to cool.
57 g Saturated Fat. Line a greased baking dish 9 x 9 inch23 x 23cm with shortcrust or flaky pastry sheets. Add coconut flour and salt and pepper and mix to combine well.
Using a vegetable peeler run blade down length of zucchini forming ribbons. Line prepared baking dish over base and sides with zucchini overlapping slightly. 1026 mg Sodium.
Zucchini Slice Zucchini Slice Makes 1 Slice 12 Pieces Prep time 10 mins Cooking time 35 mins Zucchini slice this recipe is ridiculously easy to make and its really tasty and versatile too. 1 slice Calories. Carrots brocolli cauliflower sweet potato parsnip zucchini capsicum 12 cup Chia seeds.
Ingredients serves 8 6 cups Grated fresh vegetables any of the following. Nannas Pastie Slice Not to be too prescriptive I think the beauty of this dish is its lack of precision but as a rough guide I got 450g 1 lb of diced root vegetables. Vegetable Slice Recipe This savoury slice is based on our zucchini slice.
Pour mixture into a greased 2L capacity baking dish. In the same pan add garlic zucchini and capsicum and fry until soft. Vegetarian Savoury Slice Packed full of vegetables this delicious slice makes a fabulous wholesome light lunch.
Instructions Pre-heat fan-forced oven to 180C. 01 g Cholesterol. Add onion wedges and fry until soft.
Preheat oven to 200C. Whisk eggs and add vegetables and fetta. Top with the tomato slices and sprinkle with grated cheese.
28 g Protein. DOT the tomatoes over the top and sprinkle over the extra cheese BAKE in a moderate oven 180C for 30 minutes or until firm to the touch. Preheat oven to 200 degrees and line a baking dish approx 15cm x 15cm with baking paper andor olive oil spray.
24 g Trans Fat. Preheat oven to 220degC 425degF. 87 kcal Carbohydrates.
Place ham into base of dish over zucchini. Add to tmx bowl the carrot zucchini onion red capsicum celery and bacon. In a mixing bowl combine eggs vegetables garlic herbs and olive oil until well combined.
4 seconds speed 5. Meanwhile heat oil in a medium sized frypan over medium-high heat. 26 g Polyunsaturated Fat.
Ingredients 3 cups Vegetables chopped or grated 1 cup Tasty Cheddar Cheese grated 34 Milk 12 cup SR Flour 4 Eggs beaten 2 Rashers Bacon diced this is optional - vegetarians can just omit this Pepper ground Mixed Herbs dried or fresh chopped. IN a large bowl stir together the oil eggs flour and cheese. Beat eggs until frothy with olive oil and add to bowl.
Stir through vegetables spinach and onion mixture. The slice can be served hot or cold. Boil steam or microwave the sweet potato until just tender.
Place grated and chopped vegetables into a large basin together with flour and 23 cup grated cheese. This healthy vegetable slice is absolutely delicious served hot or cold. Try with white potatoes or pumpkin and swap the basil for rosemary.
Grease and line a 35cm deep 165cm x 26cm base slice pan. Add to bowl the rest of ingredients. 61 g Fat.
Set aside to cool. Stir in the vegetables and seasonings.
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