Ash Gourd Or Winter Melon

Ash Gourd is also known as Winter Melon and its scientific name is Benincasa hispida. Ash Gourd Juice Winter Melon Juice.

28th June 2021 by Jamie Raftery Leave a Comment.

Ash gourd or winter melon. It is often cubed and added to soups in Asian cooking. Ash Gourd or Winter Melon is a fruit native to South Asian countries India China Sri Lanka Nepal and warm parts of Australia. Flesh can be sliced and eaten raw or cooked in curries.

The fruit is fuzzy when young. Ash gourd is also known as winter melon. Its also a wonderful natural digestive aid and helps with constipation.

Hello everyone hope you all safe and happy. Winter melon or ash gourd juice is best enjoyed to start your mornings since it flushes out all the toxins that might have accumulated in your body. Jump to Recipe Pin Recipe.

Its naturally detoxifying immune boosting and helps strengthen mental clarity. Ash gourd is native to Japan is found commonly throughout India. It cannot tolerate frosts but grows well in warm mild climates.

The fruit is considered to be very auspicious and is used in making temple prasad food offered to God. It holds a very special place in Ayurveda for it supports the digestive system immunity and mental acumen. Ash gourd or Benincasa hispida is a unique melon eaten mostly in India and China.

Winter melon Ash gourd is rich in Saponin which has the power to block fat as well as slow down spikes in sugar level. Today I will show a type of sweet delicacy which is named as puhul dosiit is made by ash gourd. Traditional Ash Gourd juice recipe with lemon black salt pepper and mint.

Winter Melon or Ash Gourd is a unique vegetable cum fruit. Ash Gourd chutney is an authentic South Indian side dish made with Ash gourd as the main ingredient which has a mild flavor that tastes amazing with the addition of spices. In this post we will look.

The immature melon has thick white flesh that is sweet when eaten. Ash gourd also known as Benincasa hispida winter melon wax gourd white pumpkin and Chinese watermelon is a fruit native to parts of Southern Asia 1. However the Yogis of India have long regarded ash gourd as one of the most naturally energizing foods due to its high quotient of what Yogic science refers to as prana or vital life energy.

It is also known as. It is often cubed and added to soups in Asian cooking. Winter Melon is an Asian vegetable with white flesh and green skin that has a waxy coating.

People assume winter melons grow in winter which is not true. Asian cuisine includes this vegetable in curries soups and fries. The winter melon also called white gourd winter gourd ash gourd fuzzy gourd or fuzzy melon is a vine grown for its very large fruit eaten as a vegetable when mature.

The exterior color can vary between dark green to a pale gray. It is the only member of the genus Benincasa. Mature gourds are coated with a distinctive white ash and this powdery coating is the reason behind its name.

Young shoots and leaves are also edible. These benefits have been said to be helpful in the prevention of obesity. Having it fresh immediately after making.

Ash Gourd commonly known as Winter melon and botanically called Benincasa hispida is a unique melon vegetable mostly used in China and India. It grows on a. Long keeping fruit when picked fully mature.

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