Cucumber Calories

The calorie content of the fruit actually differs according to the way you consume it whether you leave the peel on or. Cucumber with Peel 1 cup slices Calories.

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One medium unpeeled raw cucumber has the following.

Cucumber calories. Cucumber Nutrition Facts. There are 15 calories in 100 grams of Cucumber with Peel. Key Vitamins Nutrients and Minerals of The Vegetable.

5 fat 80 carbs 14 protein. This recipe is good for lunch or as a snack. A 100 gram of raw cucumber has only 15 calories.

Show full nutrition information. There are 16 calories in 1 cup of pared chopped Cucumber Peeled. Raw cucumber contains only 15 calories per 100 grams.

1 cup of unpared chopped - 17kcal 1 oz raw yields - 3kcal 1 serving - 7kcal more. You Might Also Like. It is high in fiber low in calories 197 kcal low in carbs 4g of net carbs glycemic index and cholesterol.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other User Submitted Calorie Info Matching. 12 fat 69 carbs 19 protein.

12 fat 69 carbs 19 prot. A 100 gram of raw cucumber has a whopping 147 mg of potassium. Though it may seem that consuming an endless amount of cucumbers would add up in calories the average 10-ounce 300-gram cucumber has only 45 calories.

Potassium helps lower blood pressure and electrolyte balance of the body. Per 1 slice - Calories. This avocado cucumber soup recipe can be made in just 5 min no cooking involved.

There are 34 calories in 1 large Cucumber. There are 12 calories in 1 medium 100g 97 g of Cucumber Lebanese w. Even if you ate 10 cucumbers this would.

Youd need to walk 3 minutes to burn 12 calories. Nutrition Facts - Similar.

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