Keto Vegetables Carrots
Contains 2 grams of net carbs per cup 120 grams 3 Trusted Source Broccoli. Below are some lower carb veggies to eat raw or use in recipes instead of carrots.
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Keto vegetables carrots. Contains 3 grams of net carbs per cup 107. But they can be OK on a moderate or liberal low-carb diet if youre aiming to stay below 50 or 100 grams of carbs per day. Keto Diet Vegetables Carrots Keto Diet Sauce For Steak What Does Keto Diet Mean Is A Keto Diet Safe With Kidney Disease.
On a keto low-carb diet below 20 grams per day you may want to avoid carrots completely. Carrots contain about 7 grams of net carbs per 100 grams. Contains 3 grams of net carbs per cup 71 grams 4 Trusted Source Cauliflower.
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