Swiss Chard Fritters

Add salt and pepper according to preference. 13 cup 80 mL milk.

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Fold in feta by hand.

Swiss chard fritters. 1 large bunch Swiss chard. Use a small 1-inch ice cream scoop to scoop out the mixture and flatten with hands to patties about 14 inch thick. Remove from pot and drain well patting leaves dry with a paper or kitchen towel.

Drain and squeeze all the liquid out. Bring a large pot of salted water to a boil over medium-high heat. Add the chard and cook until tender about 4 minutes.

We use Swiss chard for our version of the fritter and make our own homemade honey mustard to dip them in. Next add in the flour salt and pepper. Beat 3 eggs to blend in a small bowl then stir into chard mixture.

Add in the finely chopped onion and grated garlic - mix well. Pulse until well blended. Finely chop cilantro dill and parsley.

Add to a food processor and add in the rest of the ingredients except for the feta. Drain and rinse the leaves under cool water. Make sure there are no lumps in the batter before adding the chard.

Bring a large pot of salted water to a boil add chard and simmer for 5 minutes. Toss chard ground coriander and caraway seeds herbs onions breadcrumbs harissa pepper and 12 tsp. Season with salt pepper.

Add the chard season with salt and pepper and cook for about 10 minutes until wilted. Whiz a few times until pureed. Followed by the cheeses and herbs.

Serves 4 as an appetizer. Drain squeeze until the chard is completely dry. The batter is then spooned into a hot pan and fried in oil until crispy.

COOK the patties until browned 3-4 minutes per side. Drizzled with honey these fritters are vegetarian and vegan friendly. Its not just empanadas that are popular in Argentina.

Plus zinc folate calcium fiberthe list goes on and on. Starting with the Swiss chard and parsnippotato - mix well. At a time portion chard mixture into round flat patties you should have about 25 total.

Place chard in food processor with herbs nutmeg sugar rice flour garlic and eggs. HEAT oil in a large non-stick skillet over med-high heat. 4 large eggs lightly beaten.

In a frying pan heat up 1 tbsp of olive oil and cook the white onion until soft. Swiss chard fritters are a new way to keep nutrient-rich greens in regular rotation in your diet. Salt in a large bowl.

Chopped swiss chard is added to a batter of flour salt and water. 2 tsp 10 mL baking powder. 1 12 cups 375 mL all-purpose flour.

Cook the chard leaves in boiling water for 5 minutes until wilted. Bring a large pot of salted water to a boil add the chard simmer for 5 minutes. Place the chard in a food processor along with the herbs nutmeg sugar flour garlic eggs.

COMBINE the Swiss chard mixture goat cheese and flour in a large bowl. Heat oil in wok or deep pan Beat eggs add cheese pepper and chopped swiss chard Add flour to make a thick batter Drop spoonfuls into hot oil take out when brown and drain. Serve a side of Swiss chard fritters for breakfast with eggs or next to a steak for dinner and youll also be serving up impressive amounts of vitamins K A C E B2 B6 and B1.

When cool enough to handle squeeze out excess liquid and place in the bowl of a food processor with the blade attachment or blender.

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