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Capsicum Zucchini Pasta

Add anchovies garlic carrots and capsicum cook for one to two minutes until the garlic is golden brown. Heat oil in a large frypan over medium-high heat.


Capsicum Zucchini Chickpea And Millet Bowl Gluten Free Vegan Thoroughly Nourished Life Vegan Gluten Free Chickpea Capsicum

While pasta is cooking preheat large ceramic non-stick skillet on medium-high.

Capsicum zucchini pasta. Heat butter in a large pan or pot large enough to hold all the ingredients. Then cook and drain the pasta. Add peppers and onion season with salt and pepper.

Cook onion capsicum and zucchini for 3-4 minutes or until softened and lightly charred. Heat oil in a frying pan over a medium heat. Season with salt and pepper.

Add garlic paprika and tomato paste and cook for a. Cook stirring often until almost tender 10 to 12 minutes. Add all the tomatoes bouillon cube and season with salt pepper and sugar.

Heat butter and oil in a large skillet over medium-high heat. Add the zucchini to the pan add salt and. Add zucchini and cook for 10 minutes or until golden and tender.

Place pasta into serving bowls. Add zucchini and cook until peppers are tender and zucchini is crisp-tender 4 to 6 minutes. Drizzle with extra virgin olive oil.

Cook pasta as per package instructions undercooking by 2-3 minutes or until pasta is al dente cooked but firm. Top with zucchini chicken and capsicum. Add the chopped basil and keep the sauce hot.

Off and rinse the pasta for several seconds under cold water. While the pasta is cooking in a large pan see notes heat the olive oil add the garlic and gently fry for about 30 seconds until golden and fragrant. Bring to the boil lower the heat and simmer covered for 20 minutes or until reduced and thickened slightly.

Add zucchini tomatoes and tomato puree chopped olives smoked paprika and pasta. For the pasta 250 g ½lb zucchini julienned 3 garlic cloves crushed 2 tsp fresh thyme 1 cup cream 1-2 tsp lemon juice salt and pepper to taste 500 g 1lb pasta.


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